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One Time Purchases

All Programs, products and services are digital copies

How to Track your Macronutrients Booklet

with Cheat Sheet

$17

Finding your current daily calorie intake
How to track your current nutrition
14 day example progress tracker
Setting up your optimal macronutrient breakdown
Calculating your macronutrients
Macro Cheat Sheet

The Full Scene Of Fitness Book

How to educate and empower yourself with a fitness lifestyle

$27

Lifestyle tips and routines to acquire success
Full Scene nutrition priorities and success steps
Nutrition breakdown (what is what when it comes to eating)
Nutrition how to (learn to design your own nutrition plan)
Supplementation (what, why, and how to incorporate it)
Training: Everything you need to know about training
Full Scene training priorities and success steps

Full Scene Flexible Nutrition Recipe Book

$27

54 Macro friendly recipes that make you say “whaaaaat”?
Full macronutrient breakdown of all recipes, sauces and dressings
Supplements we use and love here at Full Scene
All recipes include our coloured portion pie breakdowns from our Nutrition plans.

Introduction to Strength Training Program

with Guide & Videos

$67

8 week strength and cardio program
8 week workout logs
Training program explanation guide
Video explanation of all strength exercises
Upper and Lower Dynamic Warm up routine

Nutrition Program and Plan

With Guides & Videos

$147

Ultimate grocery helper guide
Food choices list itemized
Individualized coloured portion pies
Video explanation of your nutrition plan
Part 1 and 2 nutrition plans as next step follow up.
Restaurant ordering system sheet (How to eat out)
Add on flavour and beverage checklist

Full Scene of Fitness
ULTIMATE PACKAGE

$285 $197 (Save $88.00)

Includes everything on this page…

“How to Track your Macronutrients Booklet with Cheat Sheet”
“The Full Scene of Fitness Book”
“Full Scene Flexible Nutrition Recipe Book”
“Introduction to Strength Training Program” with Guide & Videos
“Nutrition Program and Plan” with Guide & Videos

Pricing plus applicable tax.

NO CREDITS, REFUNDS PERMITTED ON ANY OF THESE PRODUCTS AND SERVICES. THESE PRODUCTS ARE ALL DIGITAL COPIES.

ALL PRODUCTS ARE RESERVED BY FULL SCENE ATHLETIC CENTRE LTD. AND SHALL NOT BE DUPLICATED OR COPIED FOR ANY REASON.