You may be wondering…
What type of clients do you work with?
Our coaches have worked with all types of clients including (but not limited to): powerlifters, bodybuilders, physique competitors, military, police, CrossFit athletes, concurrent-training athletes, team sports athletes, and general population looking to improve their overall levels of fitness and performance and lose fat.
When you apply, we’ll match you with the perfect coach for you and your goals.
How often are check ins?
The frequency of check-ins is determined between the coach and client, but we generally encourage clients to check in as frequently as they see fit. For most clients, check-ins occur about three times per week, and you will always have at least one check-in per week.
How do clients communicate with coaches?
Communication is done primarily through email and Whats App. However, if the client feels they need a more detailed answer to a question or want to discuss a topic, phone calls and Skype/video chats are also welcome.